The pace of life is not set
it is a flow
a delicate rhythm, felt within
from the heart and deeper

We run ahead
get busy and beat
strive or get stuck
but the body knows better

Watch a river move
so fast one moment
slow the next
smoothly crossing obstacles
not fighting the way of things

So there is a way
a place of peace
where trust is nourished
and all is allowed
to be

Eyes will open
the mind accepting
practicing words of care
through any challenge or emotion
and so the river flows...